Instagram – @weareveganuary
#Veganary2022
Website – https://linktr.ee/weareveganuary

Plant milks are delicious, but they behave differently to cows’ milk. When you add plant milk to tea or coffee, it can sometimes separate into yukky sediments. This can be very off-putting. Try these plant milk hacks:

Always give your plant milk a good shake before you pour.

Link ~ https://www.instagram.com/a_claude_2020/p/CZMN2OyM8A0/?utm_medium=copy_link

Let your tea or coffee cool down a little before you mix it with the milk.

Pour the tea or coffee over the milk (rather than the other way around) and do it slowly.

Look out for tea bags designed specifically for vegan milks.

Try ‘barista’ milks that have been specially developed to mix with tea or coffee.

Which plant milk to choose?


There’s a wide variety of plant milks out there:

Different plants – nuts, soya, oats or rice

Different ratios of plant to water

Sweetened or unsweetened

And, of course, each plant milk has a different impact on the environment…

If you don’t like the first plant milk you try, don’t be put off. Experiment and see which works best for you.

That could even mean no milk at all. Black coffee, green tea, peppermint tea and red bush (aka rooibos) are all great no-milk options.

WHAT IS THE BEST VEGAN MILK FOR TEA?
https://veganuary.com/plant-milk-tea/

A box full of vegan goodies!
Subscribe to a Vegan Kind lifestyle box and every month they send you a delivery of yummy treats – all of which are vegan.

Best of all, because you’re a Veganuary participant, you can get £7 off your first lifestyle box with the code VEGANUARY2022.
Vegan Lifestyle Subscription Box – https://thevegankind.com/subscriptions/veganuary?porc=jzuphwbAtmuIvhnEgkuutqIExIcEwsh

Meal plans
Inspiration for a week of meals. We’ll have more meal plans for you in the coming days.

See you tomorrow,

° Stuart – Veganuary

Today’s recipes

Caribbean brown stew by Rachel Ama
45 minutes | 16 ingredients | Medium difficulty
A favourite Caribbean dish. Rachel Ama has made it vegan friendly by adding jackfruit and black beans.

Get the full recipe at the following link – https://www.rachelama.com/recipe-blog/2019/8/11/jackfruit-brown-stew

Brownies
45 – 60 minutes | 8 ingredients | Easy
When it comes to sweet treats, chocolate brownies are one of the easiest things to veganise.

Get the full recipe at the following link –
https://veganuary.com/recipes/gluten-free-brownies/

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